Weight Loss/Having YOUR...
(f) Originally titled Weight Loss, I revised it to Having YOUR Perfect Body because of the over riding theme in the audio. I use this myself at night, as I'm falling asleep. Since using this, I have changed my diet and exercise habits, come to some interesting revelations about what I eat, and have lost 11 lbs as of 11.09.10. 31 minutes 7/24/2010