Mindful Meditation Jan 2019
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
There are 6 products.
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
Pain Management1: This audio is designed to help you diminish pain, to sleep well, and to put yourself on the path to recovery and feeling well. 21 minutes 7/19/2010
PowerNap.mp3Power Nap: Allows you a deep 25 min. nap. 5 minutes 6/21/2010
TensionTamer : This short audio allows you to release tension and pain. Induction, Fractionation. 9 minutes 1/23/2011
Your Best Self: This audio brings out and amplifies your best and most positive attributes, removes migraines. 17 Minutes 7/09/2010