Pain Management1: This audio is designed to help you diminish pain, to sleep well, and to put yourself on the path to recovery and feeling well. 21 minutes 7/19/2010
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
09/13/2014
Way better than taking pills.
What better way to release the stress of the day than listening to this beautiful lady's wonderful voice?