Mindful Meditation Jan 2019
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
TensionTamer : This short audio allows you to release tension and pain. Induction, Fractionation. 9 minutes 1/23/2011
TensionTamer : This short audio allows you to release tension and pain. Induction, Fractionation. 9 minutes 1/23/2011
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Fractionation is when you go into and out of trance fairly rapidly. It induces a deeper trance state.
09/13/2014
Way better than taking pills.
What better way to release the stress of the day than listening to this beautiful lady's wonderful voice?