This Excel spreadsheet has a large list of triggers, foreign words and phrases, things to do with hypnotic suggestions, and some other useful things. While I have added some things to the trigger list, I did not create them all, I simply edit and manage (and occasionally add some of my own to) the list.
Become More Ticklish: Progressive Relaxation Causes the listener to become more ticklish, and to enjoy being tickled more and more. Repeated listens make this file more and more effective. 18 minutes 7/29/10 created, Lightly edited 1/30/19
Wild Weather: Do you like storms as much as I do? You may, after listening to this. Arousal tied to the storm, trigger to bring you back to the storm state. 29 minutes 10/01/2010
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
Good Night: You know that you want to fall asleep easily at night and have a great next day, yes? Listening to the Good Night audio allows you to sleep deeply and well, restoring your body's natural defenses, helping your mind function properly, and your total self relax . 9 minutes 6/21/2010
"Hypnosis: the art of domination, submission and mind fondling" This 101 level class demonstrates the basics of getting people into trance both instantly and traditionally, offers a good base for budding hypnotists to use to explore their partners minds, and will concentrate on practical applications, post hypnotic suggestions , practice & safety.
WelcomeToTheGarden - Skype Trance 1: The first group trance I ever participated in, it was a dual trance, with someone else doing the beginning, and me finishing it up, so I recorded a new beginning and merged the two files. Guided meditation style. 17 minutes 6/15/2010
"Mental Orgazmics - Erotic Hypnosis" Bring your partner to unexplored worlds of eroticism using your voice and their mind. From fantasies which you may have thought would remain unfulfilled, to instant orgasms, to chastity and ever increasing pleasure, This class focuses on using hypnosis to achieve all the above and more.