Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.

Your Best Self: This audio brings out and amplifies your best and most positive attributes, removes migraines. 17 Minutes 7/09/2010

Snappy Response - a powerfully trance-inducing audio using snapping and the trigger from LSD to put my subject down. Recorded live.

Whether you have hair or not, you'll want to lather, rinse and repeat this file!

Thanks to @hypno_tease_ya, this little gem of an idea about being conditioned has

-been recorded and made available for all of you.  11 min. 2/25/2014

Would You Like a SIP?

This Excel spreadsheet has a large list of triggers, foreign words and phrases, things to do with hypnotic suggestions, and some other useful things.

Short overload/confusion hypnosis audio good for those with ADD or analytically minded people.

Become More Ticklish: Progressive Relaxation
Causes the listener to become more ticklish, and to enjoy being tickled more and more. Repeated listens make this file more and more effective. 18 minutes 7/29/10 created, Lightly edited 1/30/19

Fun With Words...

Wild Weather: Do you like storms as much as I do? You may, after listening to this.  Arousal tied to the storm, trigger to bring you back to the storm state. 29 minutes 10/01/2010

A gentle trance, with three powerful triggers. 14 minutes 5/27/2010

Vic Induction: An induction I did with my friend Vic. Progressive relaxation with 2 triggers and "party tricks."

Good Night: You know that you want to fall asleep easily at night and have a great next day, yes? Listening to the Good Night audio allows you to sleep deeply and well, restoring your body's natural defenses, helping your mind function properly, and your total self relax . 9 minutes 6/21/2010

WelcomeToTheGarden - Skype Trance 1: The first group trance I ever participated in, it was a dual trance, with someone else doing the beginning, and me finishing it up, so I recorded a new beginning and merged the two files. Guided meditation style. 17 minutes 6/15/2010

Group Skype Trance 3: Blue Skies - a caribbean beach trip. 22 minutes 6/23/2010