This induction is particularly good for analytical thinkers or those with ADD. If you have trouble going under, listen to this audio first, then listen to another audio of your choosing. 7 minutes 7/29/10
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
Good Night: You know that you want to fall asleep easily at night and have a great next day, yes? Listening to the Good Night audio allows you to sleep deeply and well, restoring your body's natural defenses, helping your mind function properly, and your total self relax . 9 minutes 6/21/2010
Washed Clean: My voice and the sound of rain washes away old hypnotic suggestions from others, installs a waking trance trigger, instills a desire for obedience to me, a craving for and happiness at the sound of my voice. Being marked as mine. Lazy Summer Day is a recommended prerequisite. 14 minutes 10/26/2010
