Pain Management1: This audio is designed to help you diminish pain, to sleep well, and to put yourself on the path to recovery and feeling well. 21 minutes 7/19/2010
Pain Management1: This audio is designed to help you diminish pain, to sleep well, and to put yourself on the path to recovery and feeling well. 21 minutes 7/19/2010
This audio has background noise. I suggest that you make sure you can easily go under to my voice before listening to this file, by practicing with the other audios available, and to use this before your pain is so severe that that's the only thing you think about.
This file will not remove necessary pain, that is, if you have a new condition causing you pain, or there's something about your condition which requires further medical assistance, your pain will remain. This will remove pain your body does not need, as with some chronic conditions. Each use of the file will enable the suggestions to be stronger and stronger, allowing it to be more and more effective.
PowerNap.mp3Power Nap: Allows you a deep 25 min. nap. 5 minutes 6/21/2010
TensionTamer : This short audio allows you to release tension and pain. Induction, Fractionation. 9 minutes 1/23/2011
Your Best Self: This audio brings out and amplifies your best and most positive attributes, removes migraines. 17 Minutes 7/09/2010
(f) Originally titled Weight Loss, I revised it to Having YOUR Perfect Body because of the over riding theme in the audio. I use this myself at night, as I'm falling asleep. Since using this, I have changed my diet and exercise habits, come to some interesting revelations about what I eat, and have lost 11 lbs as of 11.09.10. 31 minutes 7/24/2010
Sometimes Mindful meditation is easier when someone else's voice guides you. This audio walks you through getting in touch with your body and how it feels. Can be done while standing or seated. May elicit strong emotions.
Pain Management1: This audio is designed to help you diminish pain, to sleep well, and to put yourself on the path to recovery and feeling well. 21 minutes 7/19/2010
2014-09-17
Pain away.
Very effective and pleasurable relief from pain, as well as an overall tonic for my body.